November Meeting – Thursday, November 26, 2015 from 12:00pm to 1:00pm

This meeting will start with a brief 20 minute check in and exchange between colleagues followed by a proposed physical activity led by Geneviève Leduc.

About Geneviève … Geneviève holds a bachelor’s and a master’s degree in Kinesiology, as well as a doctoral degree in nutrition. She has been a group fitness instructor for over 10 years. She is now working as a research coordinator with the HALO group. She invites you to join her on an outdoor walk (weather permitting) enhanced with fun strengthening exercises.

Where: Room R154 in Research Building 1

RSVP: Hélène Sinclair ext. 4102 or email

Fit Club Facts:

  • Scheduled monthly meetings with activities/guest speakers on topics of interest (onsite at CHEO)
  • Occurs Weekly check in/walking meetings on Mondays (meet outside of the main cafeteria) – an in person accountability/support group to help YOU reach your goals or maintain your current level of health
  • Anyone can join in at any time – simply send me an email and I’ll add you to the list/group
  • This group is meant for a regular exchange between colleagues (mirroring similar ‘at work’ Weight Watchers meetings but without the focus on the scale)

To try to accommodate those who are offsite:

Click here to download the poster for the November meeting.