Since 2014, the first Saturday in June is set to be National Health and Fitness Day across the country.Â Let’s help Canada to become the Fittest Nation on Earth, starting with making one day, the first Saturday in June, the day when Canadians get out and get active in any way they wish!
Enjoy the great outdoors! Good for your mind, body, good and spirit! Happy Health and Fitness Day!
For more information on National Health and Fitness Day, please visit: https://www.nhfdcan.ca/