Since 2014, the first Saturday in June is set to be National Health and Fitness Day across the country.  This day is recognized to encourage Canadians to get out and get active to strive to be the “Fittest Nation on Earth!” Make plans to join the virtual celebrations with Canadians from coast to coast this Saturday, June 6th, 2020!

For more information on National Health and Fitness Day, please visit

Let’s Make Canada the Fittest Nation on Earth!